---
title: What should I bring to the workshop?
description: What should I bring to the workshop?
---

![company logo](https://help.greator.com/hs-fs/hubfs/G%20(2).png?height=120&name=G%20(2).png) 

[Helpcenter](https://help.greator.com/en/migrated/knowledge)

- [Deutsch](https://help.greator.com/de/migrated/knowledge)

 Event

- [Greator](https://help.greator.com/en/migrated/knowledge/greator) 
    - [General information](https://help.greator.com/en/migrated/knowledge/greator#general-information)
    - [UPW](https://help.greator.com/en/migrated/knowledge/greator#upw)
- [Wim Hof](https://help.greator.com/en/migrated/knowledge/wim-hof) 
    - [Ticket](https://help.greator.com/en/migrated/knowledge/wim-hof#ticket)
    - [Event](https://help.greator.com/en/migrated/knowledge/wim-hof#event)
    - [Ice bathing](https://help.greator.com/en/migrated/knowledge/wim-hof#ice-bathing)

[Back to home](https://help.greator.com/en/migrated/knowledge)

1. [Helpcenter](https://help.greator.com/en/migrated/knowledge)
2. [Wim Hof](https://help.greator.com/en/migrated/knowledge/wim-hof)
3. Event

- [Greator](https://help.greator.com/en/migrated/knowledge/greator) 
    - [General information](https://help.greator.com/en/migrated/knowledge/greator#general-information)
    - [UPW](https://help.greator.com/en/migrated/knowledge/greator#upw)
- [Wim Hof](https://help.greator.com/en/migrated/knowledge/wim-hof) 
    - [Ticket](https://help.greator.com/en/migrated/knowledge/wim-hof#ticket)
    - [Event](https://help.greator.com/en/migrated/knowledge/wim-hof#event)
    - [Ice bathing](https://help.greator.com/en/migrated/knowledge/wim-hof#ice-bathing)

# What should I bring to the workshop?

### **What you should bring**

- Swimwear
- Towel or bathrobe
- Flip-flops or other bathing shoes
- Cosy clothes, such as comfortable T-shirts and shorts
- A jumper or hoodie and jogging bottoms are recommended to stay warm after the ice bath
- A hood or hat can help protect you from the cold
- A pen and paper are handy for taking notes during training or practice.

[![company logo](https://help.greator.com/hs-fs/hubfs/Greator_Slogan_Gradient_RGB.png?height=120&name=Greator_Slogan_Gradient_RGB.png)](https://greator.com/)

- [Impressum](https://greator.com/impressum/)
- [Data protection](https://greator.com/datenschutz/)
- [AGB](https://greator.com/agb/)
- [Magazin](https://greator.com/magazin/)
- [Persönlichkeitstest](https://personality.greator.com/de-de/start/)